WINNING-HEART-RATE

Holistic Health & Fitness

Our training system & coaching services are aimed to work with people

to increase their physical and mental health in everyday life.

 

EVERYONE CAN BE A WINNER!

WELCOME TO WINNING-HEART-RATE!

To everyone who has ever searched for their ideal training plan and nutrition plan, or just looked to better understand themselves and others around them.
WINNING-HEART-RATE is holistic, exclusive, and personalized functional fitness training system that is designed towards success in business, life, and sports.

Over the years of coaching world-class athletes and business people, I have relentlessly developed training programs which could help anyone to increase their daily energy and performance levels.

As a result of hard work, financial co-support from Lauku Atbalsta Dienests, and my strong desire for helping others I can finally offer these training programs directly to you.

This system will allow me to guide you through the process of increasing your physical fitness and mental sustainability levels.

„Everybody can be a winner! Never give up because anything is possible.”
I am honored and proud to support you on your way to success.
- Mikus Tiss, CEO

What do we offer?
Health & Fitness
Sports, Business & Life Coaching
Balanced Body & Mind
Winning Psychology
Technique & Skills
Individual Support

MIKUS TĪSS

CEO WINNING – HEART – RATE
Mastermind & Head Coach

Mental & Athletic Coach for Top-Class Athletes, Amateurs, and Teams
Successful collaboration with National and International Enterprises
Over 500 Participants in the WHR Training Programs

ARE YOU READY TO
TRANSFORM YOURSELF?

Get an individual support with
WHR training system

4 Steps Closer to Your Success

Success is a Mental Attitude. Do You Want to Win or Lose?

01

CONTACT

02

TRAINING DESIGN

03

PROGRESS ANALYSIS

04

SUCCESS

Request a free consultation

We will support you on your way!

WHR SUPPORT PACKAGES

BASE

Group Training Method (4-12 Persons)
99€Price per Person
  • WHR Workshop - WINNING TEMPLE
  • Performance Diagnostics
  • Self Assesment
  • Biometrics
  • Profile Builder
  • Personal Diary
  • Nutrition Testing; Training; Planning
  • Cardio Testing; Training; Planning
  • Functional Fitness Level System
  • Body Type and Psychological Profile
  • Performance Analysis
  • E-mail Support
  • Online Platform and Instructions
  • Location - Adaptable
  • Time Duration - 4 Hours

TEAM

Business or Sport (Various Background)
Prices upon Consultation
  • Health & Fitness Workshops
  • Individual and Team Training Methods
  • Winning Mindset Diagnostics and Training
  • Performance Level System
  • WHR Programs for Enthusiasm and Sustainability
  • Lectures on Motivation and Regeneration
  • Breakthrough Exercises
  • Intra-Company Health Management
  • Online Platform and E-mail Support
  • Dates & Location: as Requested
  • Award T-shirt
  • Optional:
  • 3 Progressive Training Modules
  • International Training

ABOUT THE PROJECT

The project “WINNING-HEART-RATE” was created with the aim to generate, expand and improve social activities – sport and leisure in territories of the association Pierīgas Partnerība. It is planned that the impact from the project will also improve and develop a competitive economic environment for active recreation and tourism.

The goal of the project is to organize and develop accessible sports movements such as health & fitness, high-performance sports, and corporate fitness services as a new business model. Also, it’s planned to create a new easy-to-use, up-to-date, and financially accessible sports services that can be tailored to any individual’s goals and needs.

As a result of the project has been created a unique tool – the online fitness platform and several coaching services. The development of the software has created the ability to collect and use online over 250 personalized strength and cardio endurance training programs, 25 mental performance programs, and 75 specialized nutrition programs.

The project is developed by SIA TENNIS FITNESS.

The project application has been prepared and received support from the local development strategy of the local action group association Pierīgas Partnerība 2015-2020. In the 1st stage of the submission of a project, proposals announced. The project is developed in the Latvian Rural Development Program 2014-2020. Co-financing of the European Agricultural Fund for Rural Development and SIA TENNIS FITNESS in the measure “Implementation of activities in accordance with the community-driven local development strategy”. State and European Union support is administered by the Rural Support Service.

More information on the European Agricultural Fund for Rural Development (ELFLA) is available on the European Commission’s website here.

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