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INDIVIDUAL TRAINING – FIT FOR BUSINESS & LIFE 1:1

WE MAKE YOU & YOUR BUSINESS WORK IN SYNERGY

“FIT FOR BUSINESS & LIFE 1:1” for individuals Corporate Wellbeing Program is specifically designed for those people who aim to improve their personal performance & company wellbeing parameters by improving their personal health condition, mindset, leadership skills, relationships skills, business metrics, engagement in life and are ready to develop themselves in various key areas – fitness, nutrition, personal development, business systems, communication, and goal orientation.

Various experts, like mental coaches, business coaches, physicians, nutritionists, sports medicine specialists, and fitness experts were in the making of this program and so acquired knowledge was fused into a harmonious package combining corporate health management system with mental and business performance training.

The Most Important Steps:

  • Individual training
  • 1 training block, 1 day long
  • 6 progressive training modules
  • Designed for individuals, founders, and management people
  • Workshops, training, diagnostics
  • Performance level system
  • Dates & time: as requested
  • Location: Hotel Lielupe SEMARAH & LTC

“FIT FOR BUSINESS & LIFE 1:1” FOR INDIVIDUALS

DESCRIPTION

“FIT FOR BUSINESS & LIFE 1:1” individual training will assist you for:
  • personal development
  • better personal health & conditioning
  • more energy & higher productivity
  • stress management & smaller insurance expenses
  • companies’ & business systems development
  • overseeing individual & teams performance data
  • better workplace environment & improvement in communication systems
  • development of leadership skills

 

FOR WHO IS THIS COURSE FOR

  • Executives/top managers who want to improve their business results, productivity, relationships, mental & physical parameters
  • Ideal for founders/managing partners (can be done together with a partner – max. 2 people)
  • We will use a combination of workshops, assessments, indoor activities, worksheets, and practical application
  • For team training please check our offer: “FIT FOR BUSINESS & LIFE TM”

STRUCTURE & PRICES

“FIT FOR BUSINESS & LIFE 1:1” training program offers participation in BLOCK1 with the option to add re-check module.

 

BLOCK1

BLOCK1 training is 1 day long and it includes 6 training modules, fitness tests, biometrics tests, body-type tests, mind-set tests, and other Corporate performance activities based on the development of the individual and his represented company.

 

INDIVIDUAL & PROCESS DEVELOPMENT

Module 1: Corporate Wellbeing Training

Module 2: Health & Fitness Training

Module 3: Personal Development, Mindfulness, EQ & Leadership Training

 

SYSTEM & TOOL DEVELOPMENT

Module 4: Business System & Internal Communication Training

Module 5: Business System & External Communication Training

Module 6: Action plan

 

PRICES

  • Price for BLOCK1 training: 1000 EUR / 1 person (including VAT)
  • Option to participate up to 2 persons from one company
  • Included: 6 training modules, online coaching platform, training materials, tests, training plans, analysis, online support
  • Excluded: travel expenses, food expenses, gym membership expenses, heart rate monitor, and other extra costs

 

Additional options:

  • Re-check module: 500 EUR (including VAT) / 4-5 hours

 

To register please press “APPLY & GET STARTED” or contact us directly via e-mail: info@whr.lv